The best remedy for nerves and stress
To block stress at the earliest stage possible through various means from stress and nervous conditions. Gradually affecting the human body, stress leads to severe nervousness, depression, mental disorders.
In these days very few people can boast of good health. And it is no wonder that it is believed that all diseases in our body are closely connected with the nervous system. Our ancestors and said that “All diseases come from nerves”.
Less nervous, sleep better . inner peace gives us strength to move on, despite all the difficulties, of which there are now just bulk: the crisis in the country and the world, problems at work, in family, with children.
But you never know what can fall into depression and discouragement? If by calm down and restore emotional balance does not work, you should call for help proven means of nerves and stress.
Phases of stress
Actually, practicing psychotherapists and psychiatrists is not always recommended to immediately run for a sedative. Perhaps a mental disorder has not yet reached the peak at which the person is not able to manage your condition independently.
Any stressful the process can be divided into several stages:
The condition of stability or as it is sometimes called — resistance.
The first two stages are characterized by an increased nervous excitation . fatigue, inability long to keep attention, poor appetite, and often a high need for alcohol.
The third stage can cause long-term deterioration of physical health . until the occurrence of malignant neoplasms, a variety of mental disorders, memory impairment, failures in work of all organs and body systems.
The mechanisms responsible for the transition from one stage to another, is still unclear and poorly understood. Therefore, to deal with stress is necessary from the first stage — the emergence of anxiety.
The best way out of unnerving situations has always been considered the ability to relax and to ignore the factor causing the discomfort . Not always this can be done independently, by means only of anger management and relaxation treatments. Sometimes it is necessary to use the achievements of modern pharmacology, namely, preparations to soothe.
Medicines for stress relief
All proceeds from nerves and stress are divided into several groups according to the degree of influence on the nervous system:
Adaptogens — these are absolutely natural products mainly of plant origin. Adaptogen widely distributed mineral origin is well-known mummy.
Adaptogens allow the body to gently deal with the initial signs of anxiety, soothe and relax . The adaptogens include various alcohol infusions of herbs — Rhodiola rosea, ginseng, eleuterokokka, Golden root, ginger, etc.
Sedatives — sedatives light, sold in any drugstore. Well established in the treatment of minor depressive States, increased excitability, sleep disorders. Sedatives are subdivided into vegetable and combined.
Means of plant origin are well established Valerian and motherwort. These tools are practically no contraindications, individual intolerance or Allergy will force the patient to refuse the acceptance of the tablets on the basis of these plants.
To combined funds from nerves and stress include the widely advertised “Person” and ” Novopassit “. These drugs calm softly, relaxes smooth muscles, have anti-anxiety effect.
These sedatives are almost no contraindications and side effects, they are well tolerated by almost all patients. Less well-known such combined sedative medicines, as dormiplant . manavalan . serdaristan . sedasen .
Synthetic sedatives are known to us since ancient times . It is an inexpensive medication in the form of drops, Corvalol, valocordin, valocardin, lavatory. Drops are taken strictly according to instructions or as directed observing the doctor.
Strong enough means to combat a serious mental condition.
Drugs, this kind of effect on the processes of the brain in a special way, by adjusting the number of neurotransmitters, leading to improvement of the state, gradually reduces the level of anxiety, fear and as a result eliminates all signs of depression.
Antidepressants are accepted only under the supervision of a physician because the doctor will calculate the dose . required for a specific patient, prescribe the regimen and discontinuation of the drug, will tell you how and what to replace inactive medicine.
Important . each drug has its contraindications and side effects, so it is important first to consult with the doctor, not the neighbor!
At the pharmacy today you can buy, “Prozac”, “Coaxil”, “Amitriptyline”, “Velaxin”, “Fluoxetine”, “Welbutrin” and others. All these preparations differ different active substances in the composition and methods of influencing the neurotransmitters. Their price is also very different and varies from a few dozen to several thousand.
Nootropics — synthetic drugs that improve brain, improve productivity and mood, positively affecting learning, memory.
Nootropics have both antidepressant and sedative effect . enhance the adaptive capacity of the organism, are well tolerated by patients, can be administered to children and the elderly.
Are common nootropics, as “Phenibut, Pantogam, Piracetam, Fenotropil”, “Lucidril”.
Psychotropic drugs have many effects — depression obsessive-compulsive disorder, reducing anxiety and anxiety, smooth muscle relaxation, anticonvulsant activity.
Tranquilizers cause drowsiness, can lead the person into a state of indifference to everything around him.
Important . the uncontrolled administration of tranquilizers may lead to drug dependence. The treatment must be carried out exclusively under medical supervision and short courses.
The strongest drugs for the treatment of mental disorders, psychoses. Help to cope with such complex conditions as delirium, hallucinations, extreme agitation, mood swings, feelings of fear and panic, apathy.
To prescribe antipsychotics only the psychiatrist!
Folk remedies for nerves and stress
As you can see, there is a huge amount of medicines from nerves and stress. All means are effective but they are applied at different stages of depression.
To choose the best remedy for nerves and stress is practically impossible, this can only be done by a practitioner taking into account age, stage of disease and presence of contraindications to the use.
Light of a stressful situation it is not necessary to treat pharmacy means
There are proven folk remedy from the nerves and stress:
well proven soothing teas of motherwort and thyme,
baths with essential oils,
coniferous or lavender pads to sleep.
For the purpose of relaxation and calm the nervous system should often spend time in nature . in the woods, you can do the needlework or to choose any other quiet hobby that promotes a distraction from a stressful situation.